Sprout Vatral

SPROUT VATRAL

Ingredients:

soya - 1/2 cup

peas - 1/2 cup

rajma - 1/2 cup

white kidney peas - 1/2 cup

channa dal - 1/2 cup

kabuli channa - 1/2 cup

horse gram - 1/4 cup

green gram - 1/4 cup

methi leaves - cleaned - 6 cups

green chillies - 15

hing - 1 tsp

salt to taste

ginger garlic paste - 5 tbsp

Method:

- soak all the sprouts in a bowl overnight

- grind  them with all the other ingredients to a coarse paste

- sun dry them till they are crisp

- this can be used as an main ingredient when there is no vegetable at home.

- it smells good and tastes awesome.