Monday, September 30, 2013

Double Bean Soya Gravy


BOILED EGG CURRY

Ingredients:
soya (meal maker) - 1/2 cup (cleaned)
double beans - 1 handful
onion - 1 (chopped)
tomato - 1 (chopped)
ginger garlic paste - 1  tbsp
salt to taste
turmeric powder - 1/4 tsp
curry leaves - 1 sprig
red chilli powder - 1 tsp
masala powder (refer powder page) - 1/4 tsp
corriander powder - 1/2 tsp
oil - 4 tsp
coconut paste - 5 tsp
cinnamon - 1" stick
cardamom - 1 



Method:

-add oil in a pressure pan
- add the cinnamon and cardamom
- add onions and fry till transparent
- add the tomatoes and curry leaves
- add the ginger garlic paste and turmeric powder
- fry well
- now add the salt
- add the red chilli powder, corriander powder and masala powder 
- fry for another 2 mins
- allow that to cook for 5 mins
- now add the coconut paste 
- now add the soya and double beans
- cover and cook for 3 whistles
- remove from fire and serve.

No comments: